Sunday Yoga

Hey lovelies,

I hope you are having a truly blissful Sunday. I woke this morning cuddled up in bed tucked away from the world.

I then shifted to watching the mist roll across the willow pond outside my bedroom. Nurtured my body with a protein packed smoothie.

Then I was blessed to have a new friend pick me up and take me to the Salt Spring Yoga Center for a restorative Hatha yoga class. Life is pure bliss.

I am also excited to share that my friend is also my photographer. We are about to head to Burgoyne Bay another naturist photo shoot!

Please let me know what you are doing to pamper and honour yourself on this beautiful Sunday!

From my heart to yours,


5 Comments Add yours

  1. Paul says:

    Spent some time practicing nude yoga and some mindfulness meditation coloring

    1. Sounds like a beautiful Sunday! Thanks for sharing! 💕

    2. Beautiful!

  2. Ralph Odierna says:

    Today is day one of my new screenplay. Took my laptop to a high peak in LA so I could see the entire city of angels. Fade in: Act 1: Surrounded by beauty and listening to God’s whisper in the breeze through the trees

    1. Your words rock my world Ralph. You allow me to experience a moment in your life and I feel blessed. Namaste. From my heart yours, Joy

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