Although I am definitely a bold woman, at times I am also an incredibly shy ☺️ person. Since I first launched my healing arts practice in 2006, I have wanted to create meditation videos but I had a serious block.
Similarly, when I first started my body art photo journey I felt the same shy energy welling up in me. I am now at peace in front of the camera lens and I am working on developing the same comfort level while creating videos.
It may seem silly that the simple act of turning on the video feature on my phone shifts my comfort but for some reason it does. This is my first GetNaked Meditation video. I will continue to work on dropping into myself while I’m recording a video.
The sound quality may not be the best but that to will improve once I continue to develop this skill set. While working through my shyness I try to remember…
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” -Rikki Rogers
From my heart to yours,