“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” -B.K.S Iyengar The challenge for today is GetNaked yoga….
Tag: Naked Yoga
Daily Gratitude
Hey lovelies, Gratitude has been my saving grace this year. No matter what we face there is always something to be grateful for. Some people make this statement lightly. I do not. If I had not personally experienced deep trauma, abuse, sexual assault, the death of a loved one taken during their youth, miscarriage, and…
Sessions with Joy…
Hey lovelies, This past week has been amazing! although I don’t have a permanent space in Victoria yet, I am currently staying at a live/work space in the heart of downtown Victoria. Yesterday was the first day of my new practice. I had an inspirational phone session first thing in the morning, then facilitated a…